Title: Let that Shit Go
Author: Nina Purewal & Kate Petriw
Publisher: Jaico Publishers India
Publishing Date: 15h July 2019
My Rating: 4 stars
No matter what people say, it is certainly not easy to let go of things that live in your mind, situations that affected you emotionally, negative thoughts, past worries, anxieties, the people who came and left. But, is it worth holding onto those thoughts? Does it really easy to let go of such things? Does freeing your mind from the negative thoughts look effortless?
Unquestionably, letting go of all the shit that life throws at you is not a piece of cake, but it is important to let go in order to live in the moment, to stay happy and healthy and most importantly for calmness of mind. Do you know what stress can do to your body, let alone your mind?
Let That Shit Go is about embracing self-love, being in the present moment, practicing mindfulness, kicking out the negative thoughts and experiencing inner happiness in daily life. It’s not a usual to-do list kind of self-help book but rather giving thought to how to let go of things you can’t control, how acceptance is the key to a peaceful mind and how forgiveness will give you inner happiness.
The authors had been honest and clear in writing this considerable piece of a book. I genuinely loved reading it. Let that shit go is my recent favorite. Pick it for sure because it’s not worth holding onto all that shit.
Have you happened to read this book? or thinking of it lately?
Do share your thoughts in the comments below.